| Nearly 300 years ago, a British physician,
preacher and intellectual by the name of Thomas Fuller said, "Health is not valued
till sickness comes."
Such sage historical wisdom still holds true today. Those
who hope to achieve the highest heights in the 21st Century economy need to take care of
something as simple as personal health.
Making a commitment to healthy living is a prerequisite
for success. But it's not only physical health that matters.
Those who enjoy long-term success realize that their
personal lives must be in order. That means you should care for your mental, physical,
emotional, spiritual and financial health as much as the health of your career.
It is very difficult to be successful at work when your
personal life is a mess. If your marriage is dysfunctional, it's hard to focus on
high-level career achievement. If you lack a set of core beliefs, you may not be able to
create philosophy of life that guides you to some great achievement. If you are barely
keeping your financial head above water, you don't have the financial ability to take on
entrepreneurial endeavors. Whatever the problem, you will be more successful in all facets
of life if you take care of things at home.
A good attitude does wonders for your success. Think
positive thoughts and constantly reinforce yourself in your own mind. As Norman Vincent
Peale taught us in his famous book, The Power of Positive Thinking, you can cause
successful outcomes by forcing yourself to be optimistic.
After you adopt a positive attitude, there are several
other things you can do that will make you a healthier person.
If you have a faith, I recommend you practice it. Believing
in and answering to a higher power has an amazing affect on career success. Prayer,
meditation or whatever you choose to call it, purges the toxins from your mind and gives
you strength and confidence.
After faith comes family. No matter how ambitious you are,
your family should be one of your highest priorities. Do whatever it takes to protect your
familial relationships. If things ever get really tough, you want to be able to depend on
those who share your blood. Stick up for your family members and look out for their
interests. In the long run you will be far richer if family comes before career.
Close friends are almost as important as family. A
long-time friend who truly understands you is worth his or her weight in gold. Put the
important people in your life on a pedestal and make them your priority. If you go out of
your way to put people first, you will have more business opportunities than you can
handle.
Because family and friends are so important, you should
adopt an attitude of acceptance. Let them be who they are and enjoy them in spite of all
their flaws and weaknesses. Forgive them any time they wrong you. Bite your tongue, when
you feel like saying something hurtful to a friend or family member. These relationships
are so important, that it's foolish to put them at risk over some temporary passion.
While relationship-building contributes to career success,
so does physical health. You don't have to be an obsessive gym rat, but being in shape and
consuming the right nutrition gives you more energy and stamina.
Keep your home life organized. Make sure your house is
generally clean and tidy. Have a good system for organizing your bills and other important
papers. Develop systems and routines for the simple, daily things. If you run a tight ship
at home, you will have time for important things. After all, it's awfully hard to conquer
the world if you're constantly misplacing your car keys.
Hobbies and recreation are also parts of a healthy life.
Having enjoyable stimulation outside work recharges your battery and contributes to
creative thinking. Just don't go too hog wild with your hobbies. Some people get so deeply
involved in hobbies that they hurt their job performance and drain their bank accounts.
Speaking of bank accounts, personal financial discipline is
part of a healthy lifestyle. Just as you need to get your body in shape, you need to shape
up your financial condition as well. A long time ago, philosopher Ralph Waldo Emerson
said, "Few people have any next, they live from hand to mouth without a plan, and are
always at the end of their line."
There has always been a portion of the population that has
chosen to live on the edge of the financial abyss, recklessly spending all they have,
investing little or nothing. Unfortunately, that portion of the population has been
growing rapidly, and it's becoming quite a problem.
Living a financially reckless life will eventually catch up
with you and hurt your career. If you have no savings, you have no
"go-to-hell-money," the power to walk away from a job or a client when you're
not happy. A lot of financial debt can prevent you from taking some lower paying job that
might actually make you happier. For every minute you spend worrying and fretting about
how you will make ends meet, you are taking away time from your grander goals.
It sounds so elementary, but it's worth a reminder. Live a
balanced and healthful life in order to reach the top.
That said, let's end with one disclaimer: don't be
obsessive-compulsive in your quest for a healthy lifestyle, because as comedian Redd Foxx
said, "Health nuts are going to feel stupid someday, lying in hospitals dying of
nothing." |
